-
I scream, you scream, try healthy ice cream
“Ice cream is a staple summer treat,” said Brittany Powelson, a Marshfield Clinic registered dietitian.…
-
Build strong bones with breakfast
Two nutrients are key factors in building strong bones – calcium and vitamin D. Calcium…
-
Kick up fruit, veggie intake with salsa
Salsa — it’s not just for ethnic dishes any more. Salsa, which actually means “sauce,”…
-
Clean eating: Whole foods dinner and eating out tips
Editor’s note: This post is one in a series with information to help you get…
-
Clean eating: Turn whole foods into fast meals
Editor’s note: This post is one in a series with information to help you on…
-
Superfood apple packs a punch
Apples are a portable, low-calorie snack, loaded with nutrients. But you might be surprised to…
-
Clean eating: Make a whole foods breakfast
Editor’s note: This post is one in a series with information to help you get…
-
Roll up some winter fruit flavor
You won’t need to convince kids to try this winter fruit recipe. Packed with nutrition,…
-
Heart-healthy dinner: Savory salmon
Editor’s note: This post is one in a series with information to help you eat…
A healthy living blog from Marshfield Clinic Health System
