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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Some like it hot: Spices and heart health
Spicy food, and adding spices in general to your food, may be beneficial to your…
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Can’t taste anything? Your nose could be the cause
Worried that your loss of taste or smell may have be an indicator of COVID-19?…
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A diet with low sodium can help curb cancer
It’s no secret that salt can increase the risk for stomach cancer. Dietary guidelines from…
A healthy living blog from Marshfield Clinic Health System
