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What is compartment syndrome?
When an injury causes swelling that impedes blood flow within a muscular group, compartment syndrome…
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Get your body ready for bow hunting
If you’re an avid bow hunter, fitness pre-conditioning for hunting season should start before you…
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Video: Football helmet fitting: Proper fit for safe play
Football is a high impact sport played in constantly changing weather conditions. For maximum protection,…
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Don’t burn out: How to prep for hot-weather sports
When the mercury rises, keep your fitness routine safe and fun for hot-weather sports by…
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Treating “housemaid’s knee” or “miner’s elbow”
You don’t have to be a housemaid or miner to still be susceptible to bursitis,…
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Breathe easy: Inhalers and EpiPen tips for athletes
Many sports teams have players who suffer from asthma or allergies that can cause severe…
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Does having Type 1 diabetes affect athletes?
Type 1 diabetes usually develops in children or young adults, can start at any age…
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Take control of muscle cramps
What are muscle cramps? Muscle cramps can stop you in your tracks and even wake…
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Pace yourself to prevent overuse injury
Holding back may be tough to do when you’re motivated and ready to start an…
A healthy living blog from Marshfield Clinic Health System
