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Stress eating? Mental health coping strategies
When people say, “you are what you eat,” you probably think about the importance of…
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Signs of burnout: When work impacts well-being
Burnout is a term we hear used on a regular basis for any kind of…
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High blood pressure, hypertension can cause stroke
High blood pressure, or hypertension, is bad for your health in many ways, and one…
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Heart stress tests: What do they show?
If you’re simply feeling stressed, that’s not a reason for a stress test. But if…
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Stalking dangers and their mental, physical health impacts
Among many things, January is known as National Stalking Awareness Month. It is an annual…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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Think you have TMD? Physical therapy could help
If you’re suffering from headaches or feeling pain in your jaw, ear or neck, you…
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Tachycardia: 4 things to know
Most of us have experienced a rush in heartbeat in our lifetimes when scared or…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…
A healthy living blog from Marshfield Clinic Health System
