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Athletes: Find balance in the winter off-season
If winter means the end of your athletic season, hibernating indoors until the weather warms…
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Secondary cancer: A rare treatment side effect
Occasionally you may hear stories about people who are diagnosed with “secondary cancer” after they…
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Exercises to prevent and fix rounded shoulders
Rounded shoulders give you a hunched appearance, making you seem shorter and rounder. It also…
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Care for your brain with meditation and mindfulness
Stay in the moment. It’s a cliché we’ve all heard, but turns out – this…
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Let’s talk about lead: 3 things parents should know
Lead poisoning became a hot topic in light of the 2014 water crisis in Flint,…
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Tips for coping with grief during the holidays
For people dealing with grief, the holidays may not be filled with cheer. Seeing others…
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Does your brain hold the secret to happiness?
Many of us seek and sometimes struggle to find happiness. Merriam-Webster defines happiness as “feeling…
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Lung cancer in nonsmokers? It’s possible
While the Centers for Disease Control and Prevention say between 80-90 percent of lung cancer…
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Heart-healthy dinner: Savory salmon
Editor’s note: This post is one in a series with information to help you eat…
A healthy living blog from Marshfield Clinic Health System
