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Eating, then fasting: Is intermittent fasting healthful?
Skipping meals or going longer without food, known as “intermittent fasting,” is gaining popularity but…
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Essential oils and health: 5 things to know
Essential oils and aromatherapy have been around for more than 5,000 years, starting in ancient…
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Waiting for Harper: One couple’s story of overcoming infertility
Joe Bergsrud always felt he was meant to be a father. So when he and…
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Cochlear implants: Helping people to hear again
Cochlear implants are a type of hearing device that can restore hearing in patients with…
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Three O’s of eye care
Optometrist, ophthalmologist and optician – each serves a purpose in your eye care. But how…
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Meal delivery services: What you should know
Meal delivery services have become a popular trend in the food industry. Rather than running…
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When should your teen daughter schedule her first gynecologist appointment?
Helping your teenage daughter transition to womanhood is a powerful part of being a parent.…
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7 tips to manage your period this summer
Summer is a time of beach vacations, outdoor barbeques and healthy summer activities. If you…