A healthy living blog from Marshfield Clinic Health System
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Power purse: High-fiber, low-calorie snack options
Read more: Power purse: High-fiber, low-calorie snack optionsEarly to rise, long road trip to the athletic facility, long day in the athletic facility, long…
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Couch to Deer Camp: Opening day breakfast ideas
Read more: Couch to Deer Camp: Opening day breakfast ideasStart opening day with a high-energy, slow-burning, healthy breakfast. Choose from these hearty breakfast favorites. Each can…
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7 simple ways to manage stress during the holidays
Read more: 7 simple ways to manage stress during the holidaysMost people experience their worst stress of the year during the “happiest season of them all.” Reducing…
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Prescription drug abuse in our children
Read more: Prescription drug abuse in our childrenParents ask yourselves these questions: Who really takes prescribed medications in my home and would I know…
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You vs. the concession stand: Healthy snack ideas
Read more: You vs. the concession stand: Healthy snack ideasConcession stands and the people who manage them are becoming friendlier toward health conscious individuals. Still, many…
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Man up: A clue for heart disease – erectile dysfunction
Read more: Man up: A clue for heart disease – erectile dysfunctionWith all the erectile dysfunction (ED) commercials invading our TVs, it may seem like everyone is talking…
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Exercising with a sinus infection
Read more: Exercising with a sinus infectionCould an illness get any worse by continuing to exercise through it? For some conditions, it can.…
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Quick meals high in protein with real staying power
Read more: Quick meals high in protein with real staying powerPre-game meals that satisfy and help you avoid Bleacher Butt With high-school athletic season in full swing…
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Stepping it up: Diabetes and sports nutrition
Read more: Stepping it up: Diabetes and sports nutritionWe often advise people with diabetes to exercise because it is an important part of their diabetes care. But how…