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How and when should I perform CPR?
It’s frightening whenever someone suddenly collapses with no warning and is unresponsive. But if you…
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Butter vs. margarine: Is one healthier?
Butter vs. margarine, two popular ingredients that people use regularly. There has been an ongoing…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Sudden cardiac arrest: Is it possible in kids?
Although sudden cardiac arrest is rare in younger people, it can happen. Sudden cardiac arrest…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
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Pregnancy and heart health: What you need to know
Most healthy women can safely endure pregnancy and the increased strain it puts on the…
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High blood pressure, hypertension can cause stroke
High blood pressure, or hypertension, is bad for your health in many ways, and one…
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Sock marks may signal high blood pressure
If you’re noticing tighter shoes or sock marks, there may be a reason. Standing or…