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Burnout: When work woes wreak havoc
If thinking about going to work tomorrow fills you with dread, you’re not alone. About…
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OCD: When recurrent thoughts and rituals consume your life
Have you ever met someone who must have everything perfectly arranged? Whether it’s having the…
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Chill out: Important info on frostbite and hypothermia
Two conditions to steer clear of during the winter months are frostbite and hypothermia. Both…
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Headache or migraine? Know the difference
Editor’s note: This post was revised to clarify how sleep can offer migraine relief. Headaches are…
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4 ice fishing health and safety tips that could save your life
Is five inches of ice safe for a vehicle while ice fishing? Which may help…
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Care for your brain with meditation and mindfulness
Stay in the moment. It’s a cliché we’ve all heard, but turns out – this…
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Tips for coping with grief during the holidays
For people dealing with grief, the holidays may not be filled with cheer. Seeing others…
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Does your brain hold the secret to happiness?
Many of us seek and sometimes struggle to find happiness. Merriam-Webster defines happiness as “feeling…
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Pets and mood: Can Fluffy and Fido make you happy?
You enjoy the feeling when your dog meets you at the door or your cat…
A healthy living blog from Marshfield Clinic Health System
