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Seasonal coffee drinks: Hidden calorie culprits
Imagine you had a calorie budget similar to a money budget. If you absolutely could…
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Behavioral tips to help beat depression and anxiety
Stress, adverse experiences and genetics increase your risk for depression, anxiety and other mood disorders.…
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Finding Dr. Right: Tips and resources for selecting a provider
Finding a doctor or other health care provider who is right for you can be difficult.…
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Bipolar disorder: More than mood swings
People who have bipolar disorder experience shifts between depression and intense energy. These shifts aren’t…
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Top 5 tips to protect your vision
Many people, especially as they age, fear losing their eyesight. Eyesight is one of the…
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Speaking up about thriving with hearing loss
Anne Cravillion of Marshfield wants to show the world she cannot only survive, but thrive…
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Sweating: How much is too much?
You sweat when exercising or doing daily activities. It’s your body’s mechanism to stay cool…
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Health effects of sleep deprivation add up
You may be tired in the morning and hit the snooze button too many times…
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How often should you weigh yourself?
Some people dread stepping on a scale and seeing their weight number pop up, especially…
A healthy living blog from Marshfield Clinic Health System
