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Vitamin D and calcium important for strong bones beyond childhood
Most people think osteoporosis is something to worry about when they are middle aged or…
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Inversion table for lower back pain: Tips and warnings
If you have lower back pain, you may have considered using an inversion table to…
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Tips for preventing pitching-related injury
An increase in pitching-related injuries is an issue for all levels of play within the…
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Relief from sciatica is possible, even during pregnancy
Sciatica is a general term describing nerve pain that starts in the low back and…
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Acetaminophen, ibuprofen or aspirin, which pain reliever is right for you?
Several options are available for over-the-counter (OTC) pain relievers. Dr. Jacob Lonsdale, a non-operative pediatric…
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5 home exercises to strengthen aging legs and prevent falls
Falling is a serious problem, especially in the Midwest. According to the Wisconsin Department of…
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What to know if you need a joint revision
After you’ve had a joint replacement, you’ll be able to get back to your daily…
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Bone density scans can help reduce fracture risk
If you’re a woman older than 65 or are younger and have bone loss risk…
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What to know about hip fractures
Each year in the U.S., over 300,000 people suffer a hip fracture, according to the…