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Healthy holiday cooking tips, plus a roasted root vegetable recipe
Holidays are for enjoying the company of family and friends stress free. Nutritious foods and…
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The type 2 diabetes epidemic: How you can fight back
Diabetes comes in two forms: Type 1 and Type 2. Type 2 diabetes is a…
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Healthy stool: What’s normal and what’s not
Everyone poops. It’s a well-known children’s book but also a fact of life. However, there…
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Oozing pus? What color is bad?
Pus is a mix of bacteria and the white blood cells our bodies use to…
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Gun recoil injury prevention
If you’re new to hunting and are worried about your gun’s recoil because of shoulder…
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Which sleep position is best?
Nearly one-third of your life is spent sleeping so the sleep position you choose can…
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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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COVID-19, flu or RSV? Know the difference
Respiratory season is here, which means we will be seeing cases of COVID-19, influenza (flu)…
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What’s new with the flu in 2024?
Every year the influenza (flu) vaccine is updated to better match the viruses that will likely be…
A healthy living blog from Marshfield Clinic Health System
