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Kombucha: Health brew or fizzy fad?
Kombucha has been around for a long time, but it’s only recently become a big…
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Let it snow! Winter wellness tips for you and yours
Winter in the Midwest can feel like a challenge to your health, mentally and physically.…
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Can you have too much solitude or not enough?
Humans are social beings. Studies show we’re healthier when we have a supportive social network.…
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5 things to do when choosing a nursing home
Mobility, falls, feeding, incontinence and dementia-related issues often are the driving forces behind older adults…
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Figuring out phobias: Why they start and how to stop them
Does the sight of a needle make you feel like fainting? Do you avoid your…
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5 tips on discussing sensitive topics with your provider
Achieving optimal health sometimes means discussing embarrassing health problems or issues that may make you…
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Got health goals? There’s an app for that
With the rise of smart phones, tablets and other smart devices have come apps people…
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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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Why genetic counseling matters for the entire family
What can a genetic counselor do for you? Meet our team and request an appointment.…
A healthy living blog from Marshfield Clinic Health System
