Weight loss Posts

Heart-healthy foods: What should I eat?

Wellness Feb 10, 2020

To better your odds of having a long, heart-healthy life, eat the right foods. Having healthy foods in your pantry ...Read More

Bariatric surgery: Before, during and after

Wellness Aug 16, 2019

Many have been on that endless treadmill of the latest diet fads. You lose 20 pounds only to find yourself ...Read More

Need a fast, healthy dinner option? Get out the wok and stir fry

Wellness May 13, 2019

“Stir fry.” Need we say more? If you yearn for a fast, healthy recipe high in vegetables and lower in ...Read More

Diet series: Mediterranean diet is the gold standard

Wellness Feb 25, 2019

Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the latest-greatest-fastest way to reach your ...Read More

Diet series: Is the DASH eating plan right for you?

Wellness Feb 13, 2019

Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the latest-greatest-fastest way to reach your ...Read More

Is the ketogenic diet right for you?

Wellness Jan 21, 2019

Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the latest-greatest-fastest way to reach your ...Read More

CoolSculpting or liposuction? Results and recovery explained

Wellness Oct 22, 2018

Free CoolSculpting consults now in Marshfield. Schedule one today by calling 715-387-5557. CoolSculpting® and liposuction are common procedures used to ...Read More

CoolSculpting: What to expect when you freeze fat

Wellness Aug 15, 2018

Free CoolSculpting consults now in Marshfield. Schedule one today by calling 715-387-5557. Even with diet and exercise, there are specific ...Read More

Lose 1 pound per week: Shop for smart snacks

Wellness Mar 16, 2018

Editor’s note: This story is one in a series to help you healthfully lose weight and build a habit of ...Read More