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Try these calorie-cutting salad swaps
Salad sounds like an easy diet hack if you’re trying to lose weight or eat…
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Eat healthy, save cash with this college grocery list
Instant macaroni and pizza delivery are college staples. Like most foods filling college student fridges…
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Prevent swimmer’s ear with this DIY recipe
A beautiful beach, humid day or nice, long shower — none of these scream “unpleasant.” However,…
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Health trend: Why you should cook with turmeric
If you don’t use turmeric in your cooking, you should give it a try. Roasted…
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Lurking in lakes and rivers: Swim spoilers
Summer is a perfect time to swim in lakes and rivers. But before you jump…
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Kick up your grilling with fresh marinade
Marinades are a great way to flavor meats, especially chicken, and vegetables. Try this kicked…
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Debunking swimming safety myths
There are many myths when it comes to swimming safety. Be aware and bust them…
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What can cause a perforated eardrum?
Your eardrum is a sensitive spot on your body. This small membrane collects and amplifies…
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Watermelon and summertime go hand-in-hand
Watermelon – just the thought of this sweet fruit can make your mouth water. It’s…
A healthy living blog from Marshfield Clinic Health System
