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Aches, injuries and pains, oh my! It’s heat vs. ice
Treating your sore body with heat or ice takes some answers to questions: Is it…
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Try water exercises for joint pain
If you can’t do land-based exercises very well or without pain, water exercises are a…
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Is spinal stenosis causing your back pain?
Spinal stenosis can cause severe neck and back pain. When is surgery appropriate?
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Learn the basics of bike sizing
So – you’ve pulled your bicycle out of storage, or maybe you’re heading to the bike…
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Scoliosis – the curves nobody wants
New developments in bracing and surgical techniques are making scoliosis less of a burden for…
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Is your office chair ‘killing’ you?
Ahh, this chair is killing my back! If you’re like most office workers, you’ve uttered…
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A healthy living blog from Marshfield Clinic Health System
