• Find a Doctor
  • Find a Location
  • Appointments
  • Follow us on Facebook
  • YouTube
  • Instagram
  • Pinterest
  • X
  • LinkedIn
Shine365 marshfield clinic health system logo
  • Home
  • Subscribe
  • Categories
    • Bone & JointTopics include, Othropedics, bone and joint care, arthritis and maintaining healthy movement in bone and joints.
    • Brain HealthTopics related to neurology.
    • Cancer CareTopics related to oncology, cancer care, cancer support and lifestyles of those dealing with cancer.
    • Heart CareTopics on Cardiology, heart health, heart healthy recipes, workouts, heart attacks etc.
    • Kid’s HealthTopics surrounding kids and families, Pediatric conditions and info, newborns, OBGYN, healthy lifestyles in kids
    • Surgical CareTopics on surgery.
    • WellnessGeneral category for healthy living, posts in this category can cover a variety of conditions and topics. Extra care should be considered when tagging these posts
    • Women’s HealthTopics on women’s health.
  • About Us
  • Find a Doctor
  • Find a Location
  • Appointments
Subscribe

A healthy living blog from Marshfield Clinic Health System

  • Home
  • Categories
    • Bone & Joint
    • Brain HealthTopics related to neurology.
    • Cancer Care
    • Heart Care
    • Kid’s Health
    • Surgical CareTopics on surgery.
    • Wellness
    • Women’s HealthTopics on women’s health.
  • About Us
Marshfield clinic health system logo
  • Video: Get more core (Part 5): Exercises to strengthen your core
    Bone & Joint

    Video: Get more core (Part 5): Exercises to strengthen your core

    Bone and Joint Care Team
    Aug 19, 2015

    In part 5 of the core muscle workout video series, Ashley, a Marshfield Clinic physical…

  • Video: Get more core (Part 4): Trunk, leg strengthening cont.
    Bone & Joint

    Video: Get more core (Part 4): Trunk, leg strengthening cont.

    Bone and Joint Care Team
    Jul 14, 2015

    Make core muscle activation prominent in your workouts. Strengthening these muscles can help reduce your…

  • Video: Get more core (Part 3): Trunk, leg strengthening
    Bone & Joint

    Video: Get more core (Part 3): Trunk, leg strengthening

    Bone and Joint Care Team
    Jun 22, 2015

    Every-day motions are created by the ripple effect of muscles connecting your upper and lower…

  • Video: Get more core (Part 2): Muscle strengthening workout
    Bone & Joint

    Video: Get more core (Part 2): Muscle strengthening workout

    Bone and Joint Care Team
    May 20, 2015

    Strong, stable core muscles help you better coordinate movement to your arms, legs and spine.…

  • Video: Get more core into your workout (Part 1)
    Bone & Joint

    Video: Get more core into your workout (Part 1)

    Bone and Joint Care Team
    Apr 29, 2015

    Looking to get more core but unsure where to start? We have you covered. This…

Related Topics

Core muscle exercises, Exercise, Fitness, Get more core, Video

Subscribe

Latest Posts

  • Kids-Sport-physical-doctor

    Kid’s sports physicals: Why it’s important

    Jun 9, 2025

    |

    Kid’s Health
  • Women riding bicycle

    7 common summer sports injuries

    Jun 9, 2025

    |

    Bone & Joint
  • A mother cuddles her newborn baby.

    Postpartum recovery: Your care after baby arrives

    Jun 2, 2025

    |

    Kid’s Health, Women’s Health
  • Mother holding baby in close embrace - Dealing with postpartum depression

    Postpartum depression: Symptoms you should not ignore

    Jun 2, 2025

    |

    Women’s Health
  • woman pregnant looking in mirror

    Body image changes: Pregnancy and postpartum

    Jun 2, 2025

    |

    Women’s Health
Shine365 Marshfield Clinic Health System footer logo

Shine365 is your source for healthy living information from Marshfield Clinic Health System. Every day you’ll find helpful ideas and advice on a wide variety of health topics to help you and your family live well.

Make Shine365 part of your daily routine

Marshfield Clinic Health System footer logo
  • +1-800-782-8581
  • www.marshfieldclinic.org
  • Facebook
  • YouTube
  • Instagram
  • Pinterest
  • X
  • LinkedIn

Copyright © 2025 Marshfield Clinic Health System. All Rights Reserved. Accessibility Statement

Scroll to Top