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Weight loss surgery options and benefits
Many have been on that endless treadmill of the latest diet fads, quickly losing 20 pounds…
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Think twice before eating these 10 health foods
Buzzwords and claims about health benefits of certain foods can complicate dietary choices intended to…
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Dietary guidelines: Emphasizing balance for a healthy life
Healthy living is not about what you eat today, last week or last month. It’s…
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Butter vs. margarine: Is one healthier?
Butter vs. margarine, two popular ingredients that people use regularly. There has been an ongoing…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Comfort foods can be good for you, too
Sometimes you just need a hug. And sometimes you want comfort in what you eat.…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
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Cranberries: A Wisconsin health food favorite
Cranberries have a reputation for being a holiday side dish like the below cranberry orange…
A healthy living blog from Marshfield Clinic Health System
