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Osteoporosis: 3 things to know
Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…
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Are canned vegetables or fruits healthy? Plus chicken tortilla soup
Canned vegetables and fruit are healthy alternatives to fresh fruit or vegetables, are budget-friendly, convenient…
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Benefits of honey, plus honey and peanut butter protein balls recipe
Honey is an antioxidant, natural cough suppressant, is good for your skin and can be…
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Is fair food healthy? It depends on the choice
A trip to the county fair wouldn’t be complete without fair food like deep-fried cheese…
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Chicken pizza recipe: Cooking together as a family
When the family schedule gets hectic, this chicken pizza recipe can help! The reality of…
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Zoodles: Using a spiralizer to create zucchini noodles
Are you looking for a way to increase vegetables in your meals in a new…
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Are protein shakes good for you?
Making protein shakes part of your health and fitness strategy sounds logical. Everyone’s doing this…
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Reducing cancer risk: Charcoal, wood, pellet and gas grill tips
We all love the taste of grilled steak, chicken or salmon. However, if you do…
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One banana, two banana: Healthful reasons to eat this dietary staple
When it comes to the most popular fruit we eat, bananas are No. 1. Banana…
A healthy living blog from Marshfield Clinic Health System
