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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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Moderate as you celebrate: 3 tips to avoid holiday overeating
The holidays are a time when we celebrate and feast with those close to us,…
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3 tips for healthful holiday potluck ideas
“Please bring a dish to pass.” How many times have you heard this phrase and…
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Allergies and holidays: A survival guide
If you, or your guests, have food, animal or dust allergies, use these tips to…
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Heart-healthy recipe: Eggnog that doesn’t clog
If you’ve had any issues with your heart, or if heart disease runs in your…
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Better cheese choices for your holiday party
Dieters: Are you cringing at the thought of avoiding the cheese table at your next…
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The holidays: Gluten for punishment?
For anyone with celiac disease or gluten sensitivity, holiday hustle and bustle can make it…
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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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9 tips to avoid holiday weight gain
Ever notice that following the holidays your clothes may be a bit snug? The fact…