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10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
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Healthy cookies are a treat
It’s hard to say no to cookies. That’s why this cookie recipe is such a…
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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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3 tips for healthful holiday potluck ideas
“Please bring a dish to pass.” How many times have you heard this phrase and…
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Allergies and holidays: A survival guide
If you, or your guests, have food, animal or dust allergies, use these tips to…
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The holidays: Gluten for punishment?
For anyone with celiac disease or gluten sensitivity, holiday hustle and bustle can make it…
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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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9 tips to avoid holiday weight gain
Ever notice that following the holidays your clothes may be a bit snug? The fact…
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No need to guess on carbs in holiday dishes
If you’re trying to monitor carbohydrates for health reasons, home cooking can lack vital information.…
A healthy living blog from Marshfield Clinic Health System
