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Does eating turkey make you sleepy?
“It’s the turkey’s fault,” says Aunt Sally. “You’re tired because turkey makes you sleepy.” Every…
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Eggnog: A beverage with a rich history and flavor
Some traditions you want to love or leave and eggnog is one of those traditions.…
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Holiday gatherings during COVID-19: Keys to staying safe
Editor’s note: This article was last updated on November 9, 2021. COVID-19 information and recommendations…
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9 tips for holiday cooking
Holidays are times for family and friends, so enlist them in helping you choose menus, shop,…
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Coping with cancer during the holidays: 10 tips to help
The holidays are an exciting time of year. They often include time with family, large…
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Pumpkin: Make it a year-‘round thing
Think of fall or winter, holidays, cheesecake, pancakes, lattes, bread and a common thread through…
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Homemade fruit jam: 5 healthful ways to manage the sweetness
Jam, fruit butters, spreads, marmalade, preserves, jelly…mmmmm! These words conjure up visions of a well-laden…
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Did you know: Heart attacks increase over the holidays
Numerous studies have shown a disturbing trend of heart attacks increasing over the winter holiday…
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10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
A healthy living blog from Marshfield Clinic Health System
A healthy living blog from Marshfield Clinic Health System
