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Safety tips for kids trick-or-treating with no adult
Older kids may ask to trick-or-treat unsupervised. That spells anxiety for parents and risks for…
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Recipe: Heart healthy snack mix
Need to bring a snack to pass at your next party? There are no rules…
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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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9 tips to avoid holiday weight gain
Ever notice that following the holidays your clothes may be a bit snug? The fact…
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7 simple ways to manage stress during the holidays
Most people experience their worst stress of the year during the “happiest season of them…
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Jack-o-lanterns glow. Yours can Shine with this template
People have carved pumpkins into jack-o’-lanterns for centuries. The custom originated in Ireland as a…
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Happy Halloween: Gluten-free candy is no trick
Here is a list of gluten-free candy that anyone with celiac disease or a gluten…
A healthy living blog from Marshfield Clinic Health System
A healthy living blog from Marshfield Clinic Health System
