-
Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
-
Overindulge? 5 ways to get back on track
We have all done it. You’re at a holiday party, celebration or family gathering, and…
-
Healthy cookies are a treat
It’s hard to say no to cookies. That’s why this cookie recipe is such a…
-
Tips for celebrating holidays during a serious illness
A serious illness can change the holidays for people who recently have been diagnosed or…
-
A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
-
Tips for coping with grief during the holidays
For people dealing with grief, the holidays may not be filled with cheer. Seeing others…
-
3 tips for healthful holiday potluck ideas
“Please bring a dish to pass.” How many times have you heard this phrase and…
-
Fill spring holiday baskets with gluten-free candy
Candy-filled holidays can be headaches if your child has celiac disease or gluten sensitivity. Neither…
-
Test your holiday food smarts (quiz)
Think you know how to keep off the winter pounds? Unfortunately, indulging in holiday treats…
A healthy living blog from Marshfield Clinic Health System
A healthy living blog from Marshfield Clinic Health System
