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A healthy living blog from Marshfield Clinic Health System

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    • Wellness
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  • What a pain in the neck literally! (VIDEO)
    Bone & Joint

    What a pain in the neck literally! (VIDEO)

    Bone and Joint Care Team
    Mar 18, 2016

    Relieve neck pain from poor posture and routine work with stretches and exercises provided by…

  • Is spinal stenosis causing your back pain?
    Bone & Joint

    Is spinal stenosis causing your back pain?

    Bone and Joint Care Team
    Sep 29, 2015

    Spinal stenosis can cause severe neck and back pain. When is surgery appropriate?

  • Is your office chair ‘killing’ you?
    Bone & Joint

    Is your office chair ‘killing’ you?

    Bone and Joint Care Team
    Feb 17, 2015

    Ahh, this chair is killing my back! If you’re like most office workers, you’ve uttered…

  • 2 stretches to save your posture at work
    Wellness

    2 stretches to save your posture at work

    Wellness Team
    Feb 11, 2015

    Sitting at a desk all day can be a pain in the neck — and…

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Related Topics

Ergonomics, Exercise, Neck pain, Posture, Stretches

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Latest Posts

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