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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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5 home exercises to strengthen aging legs and prevent falls
Falling is a serious problem, especially in the Midwest. According to the Wisconsin Department of…
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Is your neck pain a pinched nerve?
What most people would assume is a pinched nerve is more commonly inflammation or swelling…
A healthy living blog from Marshfield Clinic Health System
