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Explore the wonderful world of fennel
If you’ve not yet tried fennel in any way, shape or form, give this vegetable…
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Homemade fruit jam: 5 healthful ways to manage the sweetness
Jam, fruit butters, spreads, marmalade, preserves, jelly…mmmmm! These words conjure up visions of a well-laden…
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Need a fast, healthy dinner option? Get out the wok and stir fry
“Stir fry.” Need we say more? If you yearn for a fast, healthy recipe high…
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Grilling: More than just meat and potatoes
Summer is the best time to cook on the grill, but with grill pans, you…
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‘Tis the season for an apple a day
“An apple a day keeps the doctor away.” If you’ve ever wondered if this bit…
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On-the-go breakfast burritos
Research shows breakfast is the most important meal of the day, but sometimes, life gets…
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Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
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Love ’em or hate ’em, mushrooms are nutritious
Mushrooms are one of those foods you either love or hate and if you love…
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Apple cider vinegar: Is it good or just a myth?
Is drinking apple cider vinegar good for you? Or is it a myth that its…
A healthy living blog from Marshfield Clinic Health System
