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Heart-healthy lunch: Slow cooker chicken soup
Editor’s note: This post is one in a series with information to help you eat…
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3 tips for healthful holiday potluck ideas
“Please bring a dish to pass.” How many times have you heard this phrase and…
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Heart-healthy breakfast: Power parfait
Editor’s note: This post is one in a series with information to help you eat…
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Flour power of alternative flours
Have you been fiddling with different flours? Are you curious about your options and what…
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Winter squash: More than just a pretty picture
Piled on a platter or tumbled in a basket, winter squash have the look of…
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The best after-school snacks for kids
“No, it will ruin your dinner.” Parents who use this line when their child asks…
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Cheat on sweets when baking: Swap oils for fruits
Replace oils with mashed or pureed fruit in baked goods to increase nutrition density, add…
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Health trend: Why you should cook with turmeric
If you don’t use turmeric in your cooking, you should give it a try. Roasted…
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Kick up your grilling with fresh marinade
Marinades are a great way to flavor meats, especially chicken, and vegetables. Try this kicked…
A healthy living blog from Marshfield Clinic Health System
