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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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Sprained ankle: 8 steps for strengthening
Strengthening exercises after a joint injury such as a sprained ankle can help athletes move…
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Sports safety starts with the right gear to prevent injury
Shin guards, kneepads, helmets and masks have one big thing in common: it all improves…
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Can concussions cause dementia?
Concussions are top of mind with more information available about the impacts of multiple concussions,…
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Same-day discharge after surgery with total joint replacements option for patients
Same-day discharge for total joint replacement surgery is becoming more common. Until recently, most patients…
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Types of bone fracture: How to tell if it’s broken
If you’ve ever suffered a hard hit or fall, two questions often come to mind.…
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Mouth guards in sports: Preventing chipped teeth or worse
Dental injuries are common in sports. Wearing a mouth guard reduces an athlete’s risk of…
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Tips for preventing pitching-related injury
An increase in pitching-related injuries is an issue for all levels of play within the…
A healthy living blog from Marshfield Clinic Health System
