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‘Injury-free’ is the name of the game in sports
What started as a simple indoor game to keep kids entertained during bad weather is…
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Jumper’s knee: 5 things to know
Jumper’s knee is one of the most common injuries athletes may experience. You may have…
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Shoulder replacement surgery: 3 things to know
Your shoulders support you during everyday tasks and have the largest range of motion of…
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Physical therapy: What to expect before your first visit
People may hear the words ‘physical therapy’ and immediately envision a physical therapist leading someone…
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What you need to know about whiplash
Whiplash injuries commonly stem from motor vehicle accidents and affect around one million people annually…
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Athletic trainers help with emergencies, recovery and prevention
Athletic trainers play a critical role on sports teams. You’ll often see them on the…
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3 things to know about hip bursitis
Sharp and intense pain across your hip after you have been on your feet all…
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Exercise vs. injury: When should you use ice for recovery?
You have just put in a hard workout session and don’t want to feel the…
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Broken ribs: What to do when there’s a pain in your side
Bruised and broken ribs are nothing to sneeze at. In fact, they can be painful.…
A healthy living blog from Marshfield Clinic Health System
