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Physical therapy: What to expect before your first visit
People may hear the words ‘physical therapy’ and immediately envision a physical therapist leading someone…
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What you need to know about whiplash
Whiplash injuries commonly stem from motor vehicle accidents and affect around one million people annually…
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Athletic trainers help with emergencies, recovery and prevention
Athletic trainers play a critical role on sports teams. You’ll often see them on the…
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3 things to know about hip bursitis
Sharp and intense pain across your hip after you have been on your feet all…
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Exercise vs. injury: When should you use ice for recovery?
You have just put in a hard workout session and don’t want to feel the…
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Broken ribs: What to do when there’s a pain in your side
Bruised and broken ribs are nothing to sneeze at. In fact, they can be painful.…
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Wrestling builds fitness beyond the mat
Wrestling’s popularity dates back to 15,000-year-old cave paintings in France and as an iconic sport…
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Tips for tightness in your IT band
The iliotibial (IT) band can be a common source of pain for runners, sidelining their…
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Marathons and heart risk: What endurance athletes should know
Endurance athletes appear to be in excellent shape. However, recent reports have suggested that extreme…
A healthy living blog from Marshfield Clinic Health System
