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Video: Amp up your walking or warmup routine
Do you want to add some excitement to your morning walk beyond dodging mud puddles?…
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Turn walking into a workout
Looking to improve your heart health, increase your fitness level or shed a few pounds?…
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Amp up your strolls with walking poles
Walking is still one of the best all-around forms of exercise. For an even better…
A healthy living blog from Marshfield Clinic Health System
