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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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Quarantine 15: Tips to help you manage your weight during COVID
Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is…
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Tackling weight gain in children during COVID-19
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are…
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Pregnancy weight gain: Balancing the ups and downs
Weight gain. It’s something most women never want to deal with in their lifetime. Unfortunately,…
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Is being underweight healthful?
A natural thin-build is OK, and if you maintain a healthy diet and exercise regularly…
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Thyroid health: 3 things you need to know
A number of relatively vague symptoms can be the result of a problem with your…
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Pregnancy symptoms: Not just for moms
Moms, here’s some consolation when you’re going through weight gain, morning sickness and hormonal changes…
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How often should you weigh yourself?
Some people dread stepping on a scale and seeing their weight number pop up, especially…
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Tips for staying healthy after menopause
It’s no secret menopause changes women’s bodies. Symptoms of perimenopause like menstrual cycle changes, hot…
A healthy living blog from Marshfield Clinic Health System
