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Heart attacks in women: 3 things to know
Though cardiovascular disease is the leading cause of death for both men and women, there…
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7 vaginal hygiene tips you should know
Maintaining your vaginal health is an important part of your self-care routine. A healthy vagina…
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Miscarriage: You are not alone
Although it’s a topic many don’t talk about, miscarriages are more common than you may…
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3 reasons to try using a menstrual cup
Each month during your period, you are faced with the ever-dreaded process to purchase feminine…
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Miraculous timing: Stroke doesn’t stop this patient
Camping with family and friends is one of the most fun things to do during…
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7 dating tips for adults
If you’re a single mature woman looking for love, consider us your wingman. We’ve gathered…
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6 ways to build body confidence
Over 90% of American women report feeling unhappy with their bodies. This staggering statistic can wreak…
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How to practice self-love
Many women spend much of their time working, performing household duties, and taking care of…
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Is being underweight healthful?
A natural thin-build is OK, and if you maintain a healthy diet and exercise regularly…





