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Soda or water? Research shows artificial sweeteners aren’t so good for you
You’re thirsty. You reach for that mid-morning diet soda. You’re feeling pretty good about it…
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Antibiotic resistance and kids: What you need to know
Doctors have used antibiotics to treat bacterial infections for more than 90 years. Modern advances…
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Scoliosis: 5 things you should know
We all have a normal forward bend in our spine, but for about 2-4 percent…
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Restoring your sexual health: 3 reasons to seek help
Sexual health is the physical, mental, social and emotional well-being of a person’s sexuality. When…
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A big heart: Good figuratively, not literally
An enlarged heart isn’t a disease in itself. Rather, it usually signals a different, underlying…
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5 health benefits of tidying up
Spring cleaning is an important tradition to keep your family safe and healthy. Beyond cleaning…
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Receiving radiation therapy with a linear accelerator
Radiation therapy is a common treatment for many types of cancers and tumors of the…
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Check yourself: Use good form to get the most out of your workouts
It doesn’t matter what exercise or training program you follow, to get the most out…
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‘What would Gramma want?’ A family’s experience on advance directives
Ten years ago, Ashley Kozicki’s step-grandmother suffered a life-altering medical event that not only changed…