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Athletic trainers help with emergencies, recovery and prevention
Athletic trainers play a critical role on sports teams. You’ll often see them on the…
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Keep moving: Exercise with back pain is possible
When you are suffering from back pain you may think the best route to recovery…
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3 things to know about hip bursitis
Sharp and intense pain across your hip after you have been on your feet all…
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Check yourself: Use good form to get the most out of your workouts
It doesn’t matter what exercise or training program you follow, to get the most out…
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Cutting firewood offers more benefits than keeping you warm
Whether it is heating your home in the winter or stocking up for summer campfires,…
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Looking for a winter fitness activity? Try curling
Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…
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Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain
When you suffer from chronic pain it effects everything in your life – how you…
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Choosing a knee brace? 6 types to consider
A recent knee injury, surgery or pain prompts your physician or physical therapist to recommend…
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Is your neck pain a pinched nerve?
What most people would assume is a pinched nerve is more commonly inflammation or swelling…





