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Is empathy good for your health?
Being empathetic to others makes them feel heard and validated, but there also may be…
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How to reconnect with your partner after a baby
Adding a new tiny human into the mix is an exciting time in a couple’s…
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7 reasons to value your female friendships
Think about a time you had a girl’s day with your friends and felt like…
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Understanding self-harm: 3 things to know
Self-harm is an often misunderstood act that some people do to express or cope with…
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Flossing: Do you really need to do it?
“Don’t forget to floss.” You probably have heard this repeated to you throughout your lifetime.…
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5 things caregivers for serious health concerns should know
When a loved one is diagnosed with a serious health concern, their world may be…
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Drink up: Summer calls for light, flavored water to quench your thirst
It’s summer. You’re thirsty. What’s there to drink? You’ve got oh so many choices to…
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The mystery of Munchausen syndrome
Munchausen syndrome is a condition where a person behaves as if they have an illness…
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Essential vaccines and tips to prepare your kids for college
Preparing for college involves more than just academics. Ensuring your child is up to date…
