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Sugar or artificial sweeteners? What’s best for diabetes
Are artificial sweeteners safe for diabetes? Should I use honey or agave nectar instead of…
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Drink up: Summer calls for light, flavored water to quench your thirst
It’s summer. You’re thirsty. What’s there to drink? You’ve got oh so many choices to…
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Seasonal coffee drinks: Hidden calorie culprits
Imagine you had a calorie budget similar to a money budget. If you absolutely could…
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Hooked on caffeine? Tips for cutting back
Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…
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Is drinking coffee good or bad for you?
We set out to answer this straightforward question, since we’re drinking more coffee than ever.…