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The health effects of loneliness
It seems straightforward that loneliness is an emotional issue, but it can have consequences for…
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Understanding self-harm: 3 things to know
Self-harm is an often misunderstood act that some people do to express or cope with…
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The mystery of Munchausen syndrome
Munchausen syndrome is a condition where a person behaves as if they have an illness…
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Tips for making the most of retirement
Retirement, with its increased free time and fewer responsibilities is often referred to as a…
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More than worry: How to recognize anxiety
We all worry from time to time. But how do we know when we’ve crossed…
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The Rounds: Train your brain with meditation and mindfulness
Our lives are busier than ever. Between work, raising kids, maintaining social lives and keeping…
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Tips for celebrating holidays during a serious illness
A serious illness can change the holidays for people who recently have been diagnosed or…
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Help break the stigma surrounding mental health
Stigma regarding mental illness or mental health issues has long been a problem in the…
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Get bullies to back off
Bullying can take many forms: Playground fights, name calling, spreading rumors and excluding someone from…
A healthy living blog from Marshfield Clinic Health System
