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Diabetes monitoring systems: Get to know your glucose numbers
Diabetes monitoring is easier, less painful and provides more data for better management through a…
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Prediabetes, and how to prevent Type 2 diabetes
How do you prevent Type 2 diabetes? It all starts with diet and exercise during…
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4 early signs of psoriatic arthritis
Recognizing and treating psoriatic arthritis is important to prevent permanent joint damage. Early signs can…
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Feeding your heart: Foods to help lower cholesterol
Cholesterol is a waxy material that your body needs to make hormones, vitamin D and…
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Heart failure: Managed with medication and healthy lifestyle
Heart failure is a serious condition that can happen at any age. However, many people…
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7 New Year’s resolutions for better health
The start of a new year is a time we think about bettering ourselves. We…
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7 reasons you’re not losing weight
You’re eating more veggies than ever and you’re in a serious relationship with the treadmill,…
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Healthier cheese pairings for your charcuterie board
Though most of us love a good charcuterie board, some may avoid the cheese for…
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Versatile pumpkin, plus a pumpkin mashed potato recipe
Think of fall or winter, holidays, cheesecake, pancakes, lattes, bread and a common thread through…
A healthy living blog from Marshfield Clinic Health System
