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Vitamin D deficiency linked to heart trouble
When we think about vitamin D, our thoughts probably turn to the mental health benefits…
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Hard-boiled eggs: An unlikely protein source
Hard-boiled eggs are low-calorie and packed full of nutrients such as protein, calcium and zinc.…
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5 tips for intermittent fasting
It’s the most searched diet on the internet. More and more research is being published…
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Coronary heart disease and mental decline: What you should know
A recent study published in the American College of Cardiology found that people who are…
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What’s for dinner? Take-out/drive-through can be healthy
Editor’s note: This article was published on April 15, 2020. COVID-19 information and recommendations are…
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Pain management: What you need to know
Chronic pain is complicated. Management of chronic medical conditions including chronic pain are not easy…
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4 early signs of psoriatic arthritis
Psoriasis is a common itchy, scaly skin disease. If you have been diagnosed with psoriasis…