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Butter vs. margarine: Is one healthier?
Butter vs. margarine, two popular ingredients that people use regularly. There has been an ongoing…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Comfort foods can be good for you, too
Sometimes you just need a hug. And sometimes you want comfort in what you eat.…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
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Cranberries: A Wisconsin health food favorite
Cranberries have a reputation for being a holiday side dish like the below cranberry orange…
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Osteoporosis: 3 things to know
Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…
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Are canned vegetables or fruits healthy? Plus chicken tortilla soup
Canned vegetables and fruit are healthy alternatives to fresh fruit or vegetables, are budget-friendly, convenient…
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Benefits of honey, plus honey and peanut butter protein balls recipe
Honey is an antioxidant, natural cough suppressant, is good for your skin and can be…