-
Is the ketogenic diet right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
-
Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain
When you suffer from chronic pain it effects everything in your life – how you…
-
10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
-
‘Tis the season for an apple a day
“An apple a day keeps the doctor away.” If you’ve ever wondered if this bit…
-
Type 1 diabetes in children: What you need to know
The incidence of diabetes is on the rise across the world – including type 1…
-
Trouble sleeping? Symptoms seen with fibromyalgia and 4 treatment approaches
Fibromyalgia causes people to struggle daily – putting their body in constant pain, fatigue and…
-
Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
-
Love ’em or hate ’em, mushrooms are nutritious
Mushrooms are one of those foods you either love or hate and if you love…
-
Overindulge? 5 ways to get back on track
We have all done it. You’re at a holiday party, celebration or family gathering, and…
A healthy living blog from Marshfield Clinic Health System
