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Pace yourself to prevent overuse injury
Holding back may be tough to do when you’re motivated and ready to start an…
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Four steps to ankle injury recovery
When an ankle sprain occurs, the first step towards recovery is first-aid treatment using M.I.C.E., a series of…
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Couch to Deer Camp: Recoil injury prevention
If you’re new to hunting and are worried about your gun’s recoil because of shoulder…
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What you need to know about femoral stress fractures
Femoral stress fracture, a fracture to the thighbone, is the fourth most common fracture in…