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Back-to-school stress: How to help your child cope
It’s normal to have back-to-school stress. Kids tend to feel nervous about a new schedule,…
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How to know if you have depression
Sadness, negative feelings, body aches and sleep problems can start after an event like the…
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Is laughter the best medicine?
Laughter draws people together in more ways than one. In addition to bringing joy and…
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Vacation for stress relief and mental health boost
Working hard for a long time with no breaks or stress relief leads to decreased…
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Eating disorders: When diets turn dangerous
Being conscious of weight and appearance isn’t unusual. We often hear adults and teens say…
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Depression: Different signs in teens, adults
Depression in teens may often be overlooked as moodiness. Adolescents are working through physical, psychological…
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The Rounds: Death, grief and the holidays
Death and grief can be taboo subjects in our culture, which only makes them less…
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Suicide prevention: How to help children and teens
If your child is experiencing stress and signs of depression, it’s a good time to…