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Is being underweight healthful?
A natural thin-build is OK, and if you maintain a healthy diet and exercise regularly…
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Lose 1 pound per week: Start with breakfast swaps
Editor’s note: This story is one in a series to help you healthfully lose weight…
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3 reasons to pass on eating your placenta
Eating their placentas has become a trendy practice among new moms because of claims that…
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Kombucha: Health brew or fizzy fad?
Kombucha has been around for a long time, but it’s only recently become a big…
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Eat these foods for less joint pain
If you have arthritis or joint pain, you’ve probably seen a doctor and may be…
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6 suggestions for soup selection
Warm your belly as the weather cools, and do so without harming your heart. Marshfield…
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Are natural, organic and non-GMO foods better?
“Natural,” “organic,” and similar buzzwords on food labels give the impression their contents are less…
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Hold the chocolate and chips: 1 tip for curbing nighttime eating
You’ve had a long day and now it’s time to sit down and relax. Chips…
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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
A healthy living blog from Marshfield Clinic Health System
