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Fuel sports practice with healthful snacks
When it’s your turn to bring snacks for your child’s sports team, balancing nutrition and…
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Foods that fight cancer: Strawberries
Good news for strawberry lovers. Your favorite summer fruit is packed with cancer-fighting agents, according…
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FDA bans trans fat – what it means for your heart
The Food and Drug Administration has ruled that artificial trans fat is not safe for…
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Foods that fight cancer: Blueberries
RECIPE: Fabulous flaxseed blueberry pancakes. You can add blueberries to almost any baking recipe and…
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Green poop, smelly pee. Plus more weird food side effects
What do orange skin, green poop and smelly urine have in common? They’re not symptoms…
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Get the whole story on whole grains
You’ve probably heard you should eat more whole grains to reduce your cancer and heart…
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Fish facts: Is broiled really more healthy than deep fried?
Deep fried or broiled? This is the one question most Wisconsinites try to answer on an…
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What changes in cholesterol warnings mean for your diet
The nation’s top dietary advisory panel recently released findings that eating high-cholesterol foods doesn’t necessarily…
A healthy living blog from Marshfield Clinic Health System
