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A well-balanced diet: The trick for a healthy kiddo
Is it OK to feed my child white bread? Do fruit cups count as fruit?…
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Recipe for pickling made easy: Quick pickled beets
Pickles are a summer staple at cookouts or for a crisp, refreshing snack. But pickled…
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4 things you should know about processed meats
Meat-eaters, you may want to give thought to the types of meat you eat and…
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Spiralizing: Tips to help you navigate summer produce
Spiralizing is the perfect answer when it’s time for these perennial questions: What can I…
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Is your child thriving?
Determining if your child is meeting normal growth standards in the first two years may…
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Swallowing issues following head and neck cancer
Most patients with head and neck cancer will experience swallowing and speech changes after their…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…
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Are you ever too old to lose weight?
Weight loss is top of mind for many of us, no matter our age, and…
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Revisit oats to rediscover their amazing health benefits
There is no magical food that provides everything you need in your diet but oats…
A healthy living blog from Marshfield Clinic Health System
