-
Revisit oats to rediscover their amazing health benefits
There is no magical food that provides everything you need in your diet but oats…
-
Quarantine 15: Tips to help you manage your weight during COVID
Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is…
-
Make food count: Focus on food security and quality
The Food and Agriculture Organization (FAO) of the United Nations was founded in 1945 and…
-
Tackling weight gain in children during COVID-19
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are…
-
Hard-boiled eggs: An unlikely protein source
Hard-boiled eggs are low-calorie and packed full of nutrients such as protein, calcium and zinc.…
-
One patient’s story: Bariatric surgery helped her lose weight and more
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but…
-
What’s for dinner? Take-out/drive-through can be healthy
Editor’s note: This article was published on April 15, 2020. COVID-19 information and recommendations are…
-
Air frying: Consider the health pros and cons
Air frying is a popular cooking technique now, thanks to newer cooking technology that requires less…
-
Healthy chocolate? Here’s food for thought
Is there such a thing as healthy chocolate? Hmmm….tough question. If you’re a chocoholic, you…
A healthy living blog from Marshfield Clinic Health System
