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Sunday dinner: Good for your soul & your heart
You can still have those foods you love, without the fat and calories that can…
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Recipe: Spinach & feta pita bake
A healthy diet can aid in cancer prevention. Need help getting started? Learn about what…
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Recipe: DIY Mini Meatballs
Who doesn’t like a good meatball, whether it’s for the family or to serve at…
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Recipe: Heart healthy snack mix
Need to bring a snack to pass at your next party? There are no rules…
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The holidays: Gluten for punishment?
For anyone with celiac disease or gluten sensitivity, holiday hustle and bustle can make it…
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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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Couch to Deer Camp: Opening day breakfast ideas
Start opening day with a high-energy, slow-burning, healthy breakfast. Choose from these hearty breakfast favorites.…
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Quick meals high in protein with real staying power
Pre-game meals that satisfy and help you avoid Bleacher Butt With high-school athletic season in…
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Jack-o-lanterns glow. Yours can Shine with this template
People have carved pumpkins into jack-o’-lanterns for centuries. The custom originated in Ireland as a…
A healthy living blog from Marshfield Clinic Health System
