-
Start your gardening workout with these 8 warm-up stretches
Gardening should produce tasty fruits and vegetables or beautiful flowers and plants, not body aches…
-
Cystic Fibrosis: A parent’s perspective
The parents of 7-year-old Alec Scharenbroch know what it’s like to care for a child…
-
Yoga while you work: 4 more poses to do at your desk
Muscle tightness can happen when you sit at a desk all day. Yoga is one…
-
Yoga while you work: 5 poses to do at your desk
Sitting at your desk in an office all day can leave your muscles tense and…
-
Joint replacement questions and concerns: One couple shares their experience
Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain…
-
Video: Ankle exercises to relieve arthritis pain
The final video in our four-part series shows exercises targeting arthritis pain in your ankles.…
-
Video: Knee exercises to relieve arthritis pain
The third video in our four-part series shows exercises targeting arthritis pain in your knees. Get…
-
Video: Neck and shoulder exercises to relieve arthritis pain
The second video in our four-part series shows exercises targeting arthritis pain and weakness in…
-
Video: Hand exercises to relieve arthritis pain
Exercise may be the last thing on your mind if you have arthritis pain. Keeping…
A healthy living blog from Marshfield Clinic Health System
