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5 beginner exercises for stronger legs
Editor’s note: This video is one in a series to help you get a strong,…
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Start your gardening workout with these 8 warm-up stretches
Gardening should produce tasty fruits and vegetables or beautiful flowers and plants, not body aches…
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Cystic Fibrosis: A parent’s perspective
The parents of 7-year-old Alec Scharenbroch know what it’s like to care for a child…
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Yoga while you work: 4 more poses to do at your desk
Muscle tightness can happen when you sit at a desk all day. Yoga is one…
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Yoga while you work: 5 poses to do at your desk
Sitting at your desk in an office all day can leave your muscles tense and…
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Joint replacement questions and concerns: One couple shares their experience
Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain…
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Video: Ankle exercises to relieve arthritis pain
The final video in our four-part series shows exercises targeting arthritis pain in your ankles.…
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Video: Knee exercises to relieve arthritis pain
The third video in our four-part series shows exercises targeting arthritis pain in your knees. Get…
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Video: Neck and shoulder exercises to relieve arthritis pain
The second video in our four-part series shows exercises targeting arthritis pain and weakness in…
A healthy living blog from Marshfield Clinic Health System
