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Is the ketogenic diet right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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More than worry: How to recognize anxiety
We all worry from time to time. But how do we know when we’ve crossed…
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Need medications reminders? There’s an app for that
When you have to take multiple medications throughout the day, it can be exhausting to…
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Is sex painful? 4 reasons to talk to your doctor
Painful sex is a topic many women don’t talk about with their partners, let alone…
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10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
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Substance use: How to make a change
There is still a great deal of stigma surrounding the issue of substance use disorder.…
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Smoking while pregnant: How bad is it for my baby?
Smoking while pregnant can cause many health issues for children after they are born. Many…
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Truths about double dipping: 5 ways to keep holiday party food safe
At holiday parties and events, snacks like appetizers, chips and veggies are greats dishes that…
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The Rounds: How trauma changes everything
The medical community is just beginning to understand the affect that a traumatic experience, or…
A healthy living blog from Marshfield Clinic Health System
